{"product_id":"heavy-duty-power-cage-with-cable-crossover-system-and-leg-hold-down-red","title":"Heavy-Duty Power Cage with Cable Crossover System and Leg Hold-down-Red","description":"\u003cul\u003e \u003cli\u003eFull cage design for maximum safety\u003c\/li\u003e \u003cli\u003eHeavy-duty steel frame with enduring powder coating for long time service\u003c\/li\u003e \u003cli\u003eSafety bars and J-hooks with 27 adjustable positions for customized fit\u003c\/li\u003e \u003cli\u003eArm-reach weight plate holders with Olympic adapter for convenient storage\u003c\/li\u003e \u003cli\u003eSmooth dual-track pulley system for LAT pull-downs and seated rows\u003c\/li\u003e \u003cli\u003e7-strand steel cable and 1:1 pulley ratio for high-efficiency workout\u003c\/li\u003e \u003cli\u003eHandy storage system includes 4 hanging hooks and a top bar holder\u003c\/li\u003e \u003cli\u003e6-position adjustable leg hold-down roller locks your thighs in place\u003c\/li\u003e \u003cli\u003e360° landmine attachment secures your Olympic bar for multi-purpose training\u003c\/li\u003e \u003cli\u003eRemovable band pegs for added resistance during bench press and squats\u003c\/li\u003e \u003cli\u003eCompact footprint for most home gyms\u003c\/li\u003e \u003cli\u003eAssembly needed\u003c\/li\u003e \u003c\/ul\u003e\u003cp style=\"margin-top:15px;\"\u003e\u003c\/p\u003e\u003cp\u003e● All-in-One Training Station: This full-cage power rack combines a pull-up bar  squat stand  cable station  dip bars  adjustable leg hold-down  base band pegs  and landmine into one heavy-duty frame. From pull-ups  dips  and tricep push-downs to bench press  deep squats  LAT pulldowns  seated rows  and T-bar rows  one machine covers virtually every strength movement.\u003c\/p\u003e \u003cp\u003e● Smooth Dual Track Pulley System: The 7-strand steel cables paired with precision pulleys ensure a friction-free pull through every rep. The 1:1 pulley ratio means every plate you load is a plate you lift  giving you accurate  honest resistance. Weight plates are not included.\u003c\/p\u003e \u003cp\u003e● Full Cage Safety for Solo Training: Solid safety bars and J-hooks with 27 adjustable positions let you train alone with total confidence  knowing you're protected during heavy lifts. Built from rugged 5 x 5 cm steel tubes  this power cage boasts an impressive 900 kg static weight capacity for years of reliable service.\u003c\/p\u003e \u003cp\u003e● Complete Accessory Package: Everything you need to get started comes together with the training machine  including a LAT pulldown bar  cable bar  T-bar row handle  tricep rope  2 pull handles  3 snap hooks  2 spring clips  and a steel chain. Barbell and weight plates are sold separately  so you can customize your setup as you grow.\u003c\/p\u003e \u003cp\u003e● Compact Footprint for Home Gyms: The cage base measures just 135 x 112 cm  making it a smart fit for apartments  garages  or small home gyms. Handy hooks  plate holders  and an Olympic bar holder keep your space tidy while putting everything within arm's reach.\u003c\/p\u003e\u003cp style=\"margin-top:15px;\"\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e \u003ctable\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eColor\u003c\/td\u003e \u003ctd\u003eRed \u0026amp; Black\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMaterial\u003c\/td\u003e \u003ctd\u003eSteel\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eOverall Dimensions\u003c\/td\u003e \u003ctd\u003e156 x 151 x 210 cm (L x W x H)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFootprint Size\u003c\/td\u003e \u003ctd\u003e135 x 112 cm (L x W)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDip Bar Spacing\u003c\/td\u003e \u003ctd\u003e52.5 cm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSafety Bar Spacing\u003c\/td\u003e \u003ctd\u003e63 cm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eTube Size\u003c\/td\u003e \u003ctd\u003e5 x 5 cm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eAdjustable Position Spacing\u003c\/td\u003e \u003ctd\u003e5 cm\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMax. Static Load\u003c\/td\u003e \u003ctd\u003e900 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMax. Load of Pull-up Bar\u003c\/td\u003e \u003ctd\u003e180 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMax. Load of J Hooks\u003c\/td\u003e \u003ctd\u003e360 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMax. Load of Safety Bars\u003c\/td\u003e \u003ctd\u003e450 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMax. Load of Pulley Weight Holders\u003c\/td\u003e \u003ctd\u003e360 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMax. Load of Weight Plate Holders\u003c\/td\u003e \u003ctd\u003e180 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eNet Weight\u003c\/td\u003e \u003ctd\u003e70 kg\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eIs Assembly Required\u003c\/td\u003e \u003ctd\u003eYes\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eBox Qty\u003c\/td\u003e \u003ctd\u003e1(May vary by batch)\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003ePackageIncludes\u003c\/td\u003e \u003ctd\u003e1 x Power Cage\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e1 x T Bar\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e1 x Lat Pull-down Bar\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e1 x Cable Bar\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e1 x Tricep Rope\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e1 x Steel Chain\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e2 x Pull Handles\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e3 x Snap Hooks\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e2 x Spring Clips\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e1 x User Manual\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Direct by Wilsons Home Store","offers":[{"title":"Red","offer_id":67995173519664,"sku":"23490015_SP38987RE+","price":539.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0052\/6128\/files\/Heavy_Duty_Power_Cag_1791515424262663_803820.jpg?v=1791695849","url":"https:\/\/www.directbywilsonshomestore.ca\/products\/heavy-duty-power-cage-with-cable-crossover-system-and-leg-hold-down-red","provider":"Direct by Wilsons Home Store","version":"1.0","type":"link"}